Women’s Health & Fitness





As a freelance journalist for Women’s Health & Fitness Magazine, I pitch, write and edit articles about health, beauty, nutrition and fitness for readers who want to look great, feel strong, and enjoy the benefits of a healthy and happy lifestyle. I collaborate with nutritionists, dietitians and other sources to develop well-researched articles that offer a new spin on current health or fitness topics. I incorporate case studies and up-to-the-minute research into my articles, as well as essential information about nutrition, health, well-being and exercise.


Train Your Brain (January issue, 2018)


Meditation Basics (January issue, 2018)


Mindful Eating 101 (December issue, 2017)


Sun Sense (November issue, 2017)


Sex Ed (November issue, 2017)


Tackling PMS (October issue, 2017)


Stress Head (October issue, 2017)


Fat vs Sugar (September issue, 2017)


Eat to Train (September issue, 2017)


Good Egg (August issue, 2017)


Superfood Swaps (July issue, 2017)