Women’s Health & Fitness





As a freelance journalist for Women’s Health & Fitness Magazine, I pitch, write and edit articles about health, beauty, nutrition and fitness for readers who want to look great, feel strong, and enjoy the benefits of a healthy and happy lifestyle. I collaborate with nutritionists, dietitians and other sources to develop well-researched articles that offer a new spin on current health or fitness topics. I incorporate case studies and up-to-the-minute research into my articles, as well as essential information about nutrition, health, well-being and exercise.


The Caveman Diet (March issue, 2018)


Swipe Culture (February issue, 2018)


Spread Yourself Slim (February issue, 2018)


Train Your Brain (January issue, 2018)


Back to Meditation Basics (January issue, 2018)


Mindful Eating 101 (December issue, 2017)


Sun Sense (November issue, 2017)


The New Sex Ed (November issue, 2017)


Talking PMS (October issue, 2017)


Stress Head (October issue, 2017)


Fat Vs. Sugar (September issue, 2017)


Eat To Train (September issue, 2017)


The Good Egg (August issue, 2017)


Smart Superfood Swaps (July issue, 2017)